Hurt People, hurt people.
Though completely cliché this idiom is the MOST true, and it was never more apparent to me than when I faced an intervention . Ever experienced an intervention? Unfortunately, I have—from my best friends, nonetheless. I was told that if I were “smaller,” I would be “killin’ em.” Apparently I have all of the right features, my complexion and hair, for example, beautiful, but my size...well…it restricts my status as the ‘full package.’ Naïvely, back then, I agreed. I mean...I have been told throughout my life (by multiple sources) that I have good hair and skin. The problem that resulted from this completely unsolicited and quite frankly unnecessary and ineffective intervention was that my already low self-esteem rejected any positive messaging, and I instead internalized another level of body hate. However, my friends were not at fault; they were just trying to be helpful. They only reinforced the shallow, normative beauty standards to which they were also restricted. In fact, the ...